Emotional Regulation & Burnout Prevention
What do you do when you’re emotionally flooded or feel drained after a job? Let’s swap strategies for staying grounded and resilient.
22 Views
top of page
EQ Interpreter Lab
Public·78 members
All topics
Emotional Intelligence/Self-Development (7)
Professional Skills & Growth (8)
Community & Networking (3)
Self-Care & Wellness (4)
Self-Awareness (5)
Introception (1)
Emotion Recognition (3)
VRI/VRS (1)
Deaf-Blind (0)
DeafBlind (1)
Burnout (1)
Emotional Regulation (2)
Decision-Making (1)
Emotional Data (1)
Empathy (3)
Trust (3)
Connection (3)
Curious (1)
Team Interpreting (2)
AI and Interpreting (1)
bottom of page
Breathing. Finding a person to confide in to talk about the emotions (try to avoid the the details of the work) and sit in them. Every once in a while, a good cry feels right since thats one way to drain the emotions... literally. Big smile.